How to Be More Mindful, Have More Fun and Be More Alive with Less Stress and Drama

Watch:

Listen:

Tips, tricks and ways to be more mindful and live a more alive and engaged life.

Be more mindful, intentional, present, focussed, fun, flowing, calm, courageous, wise, patient and compassionate.

More of the good stuff, and less of the bad – be that very best version of you, showing up filled with more Soul.

Here’s 30 minutes on how to be more mindful and alive in the middle of a busy life.

Enjoy!

A quick warning:

Due to my technical inabilities the audio track gets out of sync with the video. Please accept my apologies, but I think the content comes through. If it’s too much, feel free to download the audio and listen without the video.

Apart from that:

Please let me know what you thought, here using my contact form, or send me a quick message here on Facebook: m.me/mrarjunaishaya.

I’d love to know if it helped, if you have any questions, anything you might have. Talk soon!