About

Arjuna Who?

I’m an Ishaya monk, author and teacher of tools to master your mind and live supremely well.

I used to be an outdoor instructor in New Zealand until I discovered something that gave me what I truly wanted:

A way to have freedom from my own mind – a means to be able to choose to have a calm, content, clear and joy-filled inner foundation for all the adventures I wanted in life.

A way of:

Controlling the negativity, judgement, doubt, and fear of my mind
To get some kind of sense of meaning and purpose to what I was doing
Stopping worrying about the past and trying to predict the future, and instead be alive to what was in front of me
Having the ability to just be happy, no matter what, more often …
Being centred and calm, whenever and wherever.

I found it, and dived right in – I sold up shop, and travelled the world teaching. I ended up here in North Yorkshire, UK because I met a wonderful girl and we decided to settle down in her home town.

I’m in the perfect location to indulge my love for whitewater kayaking and running in the hills – the North East has got so much.

You can't think your way out of this

But you can begin to experience life differently.

These free guided audios and written reflections are designed to help you notice what’s underneath the noise - and what actually nourishes you.

Mission

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Vision