What can you do to make the greatest impact on the people around you? How can you be a lighthouse so others can find their way?

How do you practice compassion?

We’ve heard so much about what love is from movies and books and fairy tales but so many people just don't know what love is FOR THEM.

We can get so busy we don't prioritise finding out. Our to-do lists can get so full that love – one of the most important parts of life – gets pushed to the side, time and time again.

Let’s get exploring…

What if you didn't need to do anything to gain anyone else's approval or love, just be who you are?

Sometimes we can get so lost in the search for more, we forget how awesome our lives already are.

When your life is solely about the search, dissatisfaction and frustration can really kick your arse, and quickly. Get a different foundation, a balance, and then you can never be swayed.

A camera doesn't judge or question the scene that unfolds in front of it. A camera doesn't have any problems either.

Here is the beauty of learning to observe and not get so wrapped up in what is unfolding.

Nurture contentment for what is. There is such peace and perfection when you let go of what you think should be.

Hey presto –Life becomes instantly easier!

The mind can never be content.

Instead of following those thoughts that only lead to dissatisfaction, choose to let now be enough.

What if the thoughts in your skull were just visitors? Simply passing through?

What if you never grabbed hold of any of them, just let them run?

What if you just sat back and watched, free to observe all the comings and goings?

Wouldn’t that make a difference?