You can never have too much reminders or inspiration. I did a little webinar the other night for people who have already learnt the Ishayas’ Ascension meditation and one of the things that people were saying the morning after is how great they feel, what a difference a simple reminder makes.
And it’s true … it’s so easy to get stuck in your own little world, your own same old routines and attitudes and habits … and one of the ways of staying reminded is to hang out with people on the same wavelength as you - OR hang out with people on the wavelength you want to be on. Here's a photo of people "connecting" if you don't know how to do it (or something like that ---->)
You can never have too much reminders or inspiration. It’s simply impossible to overdose on these things. It’s so simple to make the effort to connect in too - but often we don’t realise how important it is until we’re in the middle of being inspired.
Your mind will tell you simply, “I can do it all by myself” - and you can and you should in that you are the one that has to practice - no one can do that for you - but you and your practice becomes so much more when soaking in good company.
Now - at this point people will say “But I’m all alone, I have no community around me”. With the advent of the internet you have all the community you can handle. The internet isn't just pictures of cute dogs you know.
All that is required is for you to stop being “too busy” and set aside the time to tap into that. The next step is to be bold enough to risk looking silly and ask all the questions you have.
Alrighty? What are you going to do today to stay connected?
Good stuff - go well! Arjuna
PS. Want a slice of one of my favourite communities? They are so cool. To join us, head this way for a 7 day mindfulness challenge: https://arjunaishaya.lpages.co/houradaymindful/