Arjuna Ishaya

April 2, 2025

Being Fresh: the joy of having no expectations or set opinions

Arjuna Ishaya

April 2, 2025

Being Fresh: the joy of having no expectations or set opinions

The surprising power of 'zero' in a world that demands 'something’.

Arjuna Ishaya

March 26, 2025

Play as you are, and the true nature of now

Arjuna Ishaya

March 26, 2025

Play as you are, and the true nature of now

We say 'Now' all the time, but do we truly know what it means? There’s so much more to now than we realise. Not only is now perfectly peaceful, it’s profoundly practical too. Read on!

Arjuna Ishaya

March 19, 2025

The Magic of Zero

Arjuna Ishaya

March 19, 2025

Discover how nothing can be your most powerful something. Make magic!

Arjuna Ishaya

March 12, 2025

The Art of Seeing, The Art of Finding Peace in the Way Things Are

Arjuna Ishaya

March 12, 2025

The Art of Seeing, The Art of Finding Peace in the Way Things Are

What if peace wasn't something you found away from your life, but within it, right now?

Arjuna Ishaya

March 5, 2025

Hello!

Arjuna Ishaya

March 5, 2025

Unearth your true self, ditch the 'urgent' illusion, and rediscover the power of 'now' in a life designed by you.

Arjuna Ishaya

February 26, 2025

Swirling Leaves and Shifting Moods: A Lesson in Choice

Arjuna Ishaya

February 26, 2025

Swirling Leaves and Shifting Moods: A Lesson in Choice

What if your biggest life shift came from something as ordinary as falling rain? How 'being ready to enjoy' is one of the simplest but most powerful of spiritual practices.

Arjuna Ishaya

February 19, 2025

Emotional Storms and Inner Peace: A Practical Guide to Letting Go

Arjuna Ishaya

February 19, 2025

Emotional Storms and Inner Peace: A Practical Guide to Letting Go

Feeling overwhelmed by negative thoughts or intense emotions? Your problem may well lie in trying to change them. This guide offers practical techniques to navigate inner difficulty, find your centre, and experience lasting inner peace through acceptance. Learn how to allow a busy mind and emotions to flow without resistance.

Arjuna Ishaya

February 12, 2025

Who are you?

Arjuna Ishaya

February 12, 2025

What if the key to a better version of you and having true fulfilment isn't becoming the you think you should be, but remembering who you already are?

Arjuna Ishaya

February 5, 2025

When life doesn't seem fair

Arjuna Ishaya

February 5, 2025

The next time you think 'it's not fair,' ask yourself: what if life isn't being cruel, but trying to show you something?

Arjuna Ishaya

January 29, 2025

How Gratitude Helps When Things Aren’t Going the Way You Want Them To

Arjuna Ishaya

January 29, 2025

How Gratitude Helps When Things Aren’t Going the Way You Want Them To

When life hands you the flu, gratitude might be the last thing on your mind - but here's why it's exactly what you need.

Arjuna Ishaya

January 22, 2025

Out of Your Mind and Into Your Life – Making Love Concrete

Arjuna Ishaya

January 22, 2025

Out of Your Mind and Into Your Life – Making Love Concrete

What if spiritual growth isn't about withdrawal, but loving movement straight into life and aliveness?

Arjuna Ishaya

January 15, 2025

The Power of Giving: Why Helping Others Helps You Too

Arjuna Ishaya

January 15, 2025

The Power of Giving: Why Helping Others Helps You Too

When life feels overwhelming or missing something, the solution might be more straightforward than you realise: give. From small gestures to heartfelt actions, helping others is such a simple way of filling the emptiness within and bringing joy, connection, and purpose to your life.

Arjuna Ishaya

January 8, 2025

The Inner Game and Building Resilience for When Life Life’s You

Arjuna Ishaya

January 8, 2025

The Inner Game and Building Resilience for When Life Life’s You

Life will life you and throw challenges, but true resilience can be found within. What if you could master your inner world and find strength?

Arjuna Ishaya

January 1, 2025

What lies within us

Arjuna Ishaya

January 1, 2025

Home isn’t a place; it’s presence. In a world of change, discovering the sanctuary within transforms life’s uncertainties into opportunities.

Arjuna Ishaya

December 18, 2024

Cosmic Indifference: A Meditation on Starlight and Existence

Arjuna Ishaya

December 18, 2024

Cosmic Indifference: A Meditation on Starlight and Existence

Stop comparing constellations and yourself – the stars don’t care, and neither should you. Embrace your cosmic ‘is-ness’ and simply be.

Arjuna Ishaya

December 11, 2024

Stumbles, Style, and Second Chances: The Art of Growing Through the Hard Stuff

Arjuna Ishaya

December 11, 2024

Stumbles, Style, and Second Chances: The Art of Growing Through the Hard Stuff

Life’s knocks aren’t failures; they’re invitations to grow, dance, and come back stronger. Take them for what they are – and show up again with a bit of cheek and a lot of style.

Arjuna Ishaya

December 4, 2024

Rewriting Your Story: The Power of Starting Now

Arjuna Ishaya

December 4, 2024

Rewriting Your Story: The Power of Starting Now

Want to rewrite your story? Change begins now — not by fixing what’s broken, but by remembering you were never broken at all.

Arjuna Ishaya

November 27, 2024

Learning to Live in Love With Life: A Practice for Now

Arjuna Ishaya

November 27, 2024

Learning to Live in Love With Life: A Practice for Now

Not a just social media cliche, but a powerful practice for more: Discover how choosing love in every moment can transform your life and inspire those around you.

Arjuna Ishaya

November 20, 2024

Staying Sane in an Insane World: Tools to Find Balance and Create Your Path

Arjuna Ishaya

November 20, 2024

Staying Sane in an Insane World: Tools to Find Balance and Create Your Path

Are you living life, or is life living you? Discover the mindful tools and practices that can help you reclaim balance, break the stress cycle, and create the life you truly want.

Arjuna Ishaya

November 13, 2024

Love life and be involved — just don’t be invested

Arjuna Ishaya

November 13, 2024

Love life and be involved — just don’t be invested

Life's greatest paradox is that while we can't control everything, we can control the story we tell ourselves. Care, but don’t care about the things you can’t control. Choose to see challenges as happening for you, and transform uncertainty into strength.