It’s not just what you do – how you do it is everything.

One reflection from the changing calendar is that I don’t want to merely fill my time ticking off a list.

I want to make the most of my moments; I want to fill them up with style, with soul.

Recently, I saw a memorial plaque on a beach bench to a guy who died at 60. Wake-up call – I’m eight and a bit years away. I don’t have a lot of time to fritter away.

But this has always been a central concern in my life – how do I not go through the motions and sleepwalking through my life?

It’s why I practice Ascension meditation every single day.

Ascension aligns me with a certain Quality of life. This sense of soul is what makes the difference in my life, and I’d suggest it does for yours too.

When we imbue what we do with heart and soul, everything changes.

Those qualities are primary; the mind is secondary. Anything created solely from the mind comes way down the list.

But get the priority right and soul will flavour and magnify everything.

It’s satisfying, and freeing, too.

You get to define the world, rather than merely let the world define you.

And it comes across. Just like calm is contagious, soul speaks. You want to make a difference? This is how.

Life is short. Don’t coast. Decide where you’re going and the message you want to give with your being.

Go well,

Arjuna

PS.

Learn Ascension.

It’s a tuning fork; a regular bath to connect with your soul and Quality of life.

Next course is end of the month: 30 Jan – 1 Feb (starts 7pm).

Get in touch for details. If you've learned before, remember you can repeat for free—you often get so much more the second (or twentieth) time around.

PPS.

That beach plaque reminded me that “someday” is a dangerous thought.

If you’ve been thinking about learning (or re-learning) Ascension for a while, let this be the sign to stop waiting.

It’d be so great to have you with us on the 30th.