That voice, the one that beats you down. The voice of criticism, doubt, out-and-out violence. The one that means you waste so much time revisiting and rehashing so much.
If you’re anything like me, if you could you would cut it out. Trouble is … you can’t. A big part of your mission here on earth is to come to terms with the voice.
The voice may never go away, but the great news is: It doesn’t need to.