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ARJUNA ISHAYA

HOME
About
Books
Free
Free Meditation Audios
108 Ways
Blog
"Homework" topics
Podcast
Interviews
Courses
Mindfulness workshops
The Bright Path Ishayas' Ascension
Autumn 2025 Ascension retreat
Military
Mentoring
Arjuna Ishaya
November 19, 2025

Expanding your World Beyond Your Well Walls

Arjuna Ishaya
November 19, 2025
Expanding your World Beyond Your Well Walls

Your world is only as large as what your mind is prepared to comprehend. See how dropping your inner limits instantly unlocks a life of pure possibility and freedom.

Tagged: Mindset Shift, Personal Growth, Inner Work, Meditation Practice, Go Beyond, Mindfulness, Self Limiting Beliefs

Arjuna Ishaya
November 12, 2025

Make Space for Timely Grace

Arjuna Ishaya
November 12, 2025
Make Space for Timely Grace

What if your busy life isn't missing minutes, but a secret kind of space – and finding it is the final, most satisfying frontier? Learn how to conjure more time, clarity, and grace in your life, right now.

Tagged: attitude shift, Personal Development, meditation, mindful living, Slow Living, Inner Peace, Life Hacks

Arjuna Ishaya
November 5, 2025

The Unseen Structure: Why Your Inner Foundation is Your True Legacy

Arjuna Ishaya
November 5, 2025
The Unseen Structure: Why Your Inner Foundation is Your True Legacy

We spend endless energy building the perfect house — our career, our schedule, our reputation. But how much time do we dedicate to checking on the foundation? The unseen structure is always the most important.

Tagged: Inner Peace, Self Growth, Mindful Living, Choose Love, Personal Power, Good Vibes Only

Arjuna Ishaya
October 29, 2025

The Choice Between Sanity and Certainty

Arjuna Ishaya
October 29, 2025
The Choice Between Sanity and Certainty

The price of trying to be 100% in control isn't better results — it's your sanity, your energy, your creativity, and your presence.

Tagged: Overthinking, Mindfulness, Mental Clarity, Personal Growth, Leadership Development

Arjuna Ishaya
October 22, 2025

The One Question That Changes Everything

Arjuna Ishaya
October 22, 2025
The One Question That Changes Everything

If you could have one wish, what would it be? Your answer shows you exactly where your focus needs to be every single day.

Tagged: personal development, Leadership Development, emotional intelligence, mindfulness

Arjuna Ishaya
October 15, 2025

What Are You Growing in Your Mind Garden?

Arjuna Ishaya
October 15, 2025
What Are You Growing in Your Mind Garden?

If your thoughts are the seeds of your life, why are so many people losing the ability to garden? Learn the simple rules that let you reclaim your focus and decide exactly what grows in your mind – and life.

Tagged: focus, Attention Economy, self awareness, Resilience, Mind Garden

Arjuna Ishaya
October 8, 2025

Training the Mind Puppy

Arjuna Ishaya
October 8, 2025
Training the Mind Puppy

Your mind is either your greatest friend or your greatest enemy. Learn how to train your Mind Puppy and stop letting its fears run your reality.

Tagged: Mindfulness, emotional intelligence, Resilience, Focus And Concentration, personal growth, Conquer Your Mind

Arjuna Ishaya
October 1, 2025

Four Secrets to Dealing with a Busy Mind

Arjuna Ishaya
October 1, 2025
Four Secrets to Dealing with a Busy Mind

Tired of the mental noise making things so much harder than they need be? You don't have to fight your busy mind — just use these 4 secrets to let it settle.

Tagged: Mindfulness, Personal Development, Mental Clarity, Productivity, Work Life Balance

Arjuna Ishaya
September 24, 2025

You Are Not "Just The Way You Are"

Arjuna Ishaya
September 24, 2025
You Are Not "Just The Way You Are"

You are who you are — and that's one part of it. But don’t let it be the final word.

Tagged: Personal Growth, Mindset, Mental Health, Resilience, Self Improvement, Practice, Mental Fitness

Arjuna Ishaya
September 17, 2025

Why Your Attention Is Your Greatest Asset

Arjuna Ishaya
September 17, 2025
Why Your Attention Is Your Greatest Asset

The one thing we never upgrade, but should.

Tagged: focus, productivity, self awareness, personal development, meditation benefits

Arjuna Ishaya
September 10, 2025

You Are That – What All Wisdom Traditions Agree On

Arjuna Ishaya
September 10, 2025
You Are That – What All Wisdom Traditions Agree On

Your body will change and your emotions shift, but one part of you remains constant – a source of true guidance. Discover what all wisdom traditions agree on.

Tagged: Personal Growth, Mindfulness, Consciousness, Self Awareness, Wisdom

Arjuna Ishaya
September 3, 2025

What’s Your Story? Uncovering Your Operating System

Arjuna Ishaya
September 3, 2025
What’s Your Story? Uncovering Your Operating System

Every single person is living a story — a personal narrative that shapes their reality. But what if that story isn’t actually true?

Arjuna Ishaya
August 27, 2025

How to Experience True Aliveness — It's Not About the High

Arjuna Ishaya
August 27, 2025
How to Experience True Aliveness — It's Not About the High

Joseph Campbell said people aren't searching for the meaning of life, but for the experience of being alive. He was right.

Tagged: Self Growth, Mindfulness, Be Present, Inner Peace, Self Discovery, The Present Moment, Flow State

Arjuna Ishaya
August 20, 2025

When "Too Busy" Makes You Choose Fight Over Flow

Arjuna Ishaya
August 20, 2025
When "Too Busy" Makes You Choose Fight Over Flow

What if the one thing you think you don’t have time for is the very thing that will give you more of it?

Tagged: Scarcity Mindset, Mindfulness, Meditation, Personal Development, Time Management, Inner Peace, Flow State

Arjuna Ishaya
August 13, 2025

What’s even more valuable than gratitude?

Arjuna Ishaya
August 13, 2025
What’s even more valuable than gratitude?

Gratitude is great, but there's another powerful and active piece of the puzzle that can completely change your mood and sense of purpose.

Tagged: Beyond Gratitude, Find Your Purpose, Make A Difference, Contribution, Ikigai, Mental Wellbeing, Meaningful Life

Arjuna Ishaya
August 6, 2025

One of the most difficult choices you’ll face in life

Arjuna Ishaya
August 6, 2025
One of the most difficult choices you’ll face in life

The most difficult choice you'll ever face isn't about what you do, but how you see it.

Tagged: Personal Growth, Mindset Shift, Resilience, Life Is For You, Acceptance, Viktor Frankl, Heros Journey

Arjuna Ishaya
July 30, 2025

The Trouble With Chasing More

Arjuna Ishaya
July 30, 2025
The Trouble With Chasing More

What if the secret to true high performance isn't found in relentless striving, but in an ancient wisdom modern psychology is only just catching up to?

Tagged: Intrinsic Motivation, Life Before Death, Purpose Driven, Inner Game, Spiritual Wisdom, Peak Performance, Mindful Living

Arjuna Ishaya
July 23, 2025

Awe and Gratitude — Discovering What it’s Like to Truly Be Alive

Arjuna Ishaya
July 23, 2025
Awe and Gratitude — Discovering What it’s Like to Truly Be Alive

Closer than your next breath. What if the secret to a richer life was already all around you?

Tagged: Live With Awe, Everyday Magic, Presence Over Perfection, Gratitude Journey, Mindful Moments, Find Your Aliveness, soulful living

Arjuna Ishaya
July 16, 2025

Getting Out of Your Mind To Find Real Engagement

Arjuna Ishaya
July 16, 2025
Getting Out of Your Mind To Find Real Engagement

Learn how to escape the mind's endless search for 'more' and finally find meaningful engagement right where you are.

Tagged: Meaningful Engagement, Mindfulness, Inner Peace, Personal Growth, Spiritual Journey, Beyond The Mind, Live Fully

Arjuna Ishaya
July 9, 2025

The Busy Trap

Arjuna Ishaya
July 9, 2025
The Busy Trap

Feeling constantly 'on' and wired? Discover why true performance isn't about pushing harder, but resting smarter.

Tagged: The Busy Trap, Rest Is Productive, Mindful Performance, Sustainable Success, Work Life Balance, Inner Practice, Optimal Wellbeing

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