Why I broke my number one rule

sickSo yesterday I was sick as a dog.

Could not be bothered even showering.

“Yuck” says wife.

She’s right (for once).

Still not feeling that hot, actually.

I know from experience that when you’re low, it’s important to protect your energy.

To rest when you need to.

It’s why I did just about nothing yesterday.

It’s also why I practice what I preach every day.

It’s why I close my eyes and meditate.

Because it gives me more energy and clarity, and truthfully:

It gives you MORE time.

So why did I email you when I really can’t be arsed?

When I needed to rest?

Because it’s actually kinda fun to declare it.

It’s my way of not taking myself seriously.

You know?

When you feel rubbish and get to laugh at yourself and it just takes the load off?

It means you don’t fight it, you don’t think you should be feeling “great” when you’re clearly not.

But also I know the power of doing the one most important thing anyway.

Even when you really can’t be bothered.

What I also found was that the thought about something is ALWAYS so much harder than the reality.

So I decided to give it a go.

You know that trick right?

Just do it for 5 minutes and see if you REALLY can’t be bothered…?

(Works with everything)

The result?

I wrote 2 emails in 15 minutes.

I had a little whine, AND got the job done.

Now I’m off for a shower.

Because it’s way past time.

And I actually feel like it now too.

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Not to mention daily emails like this one - keeping you inspired and set up for the day.

Keep the peace.


PS. I’m excited about the Mountain Mindset programme beginning.

The guys are going to get so much from it.

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