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ARJUNA ISHAYA

HOME
About
Books
Free
Free Meditation Audios
108 Ways
Blog
"Homework" topics
Podcast
Interviews
Courses
Mindfulness workshops
The Bright Path Ishayas' Ascension
Autumn 2025 Ascension retreat
Military
Mentoring
Arjuna Ishaya
August 13, 2019

How fresh do you want it?

Arjuna Ishaya
August 13, 2019
How fresh do you want it?

It’s so easy to get into a rut, a feeling like every day is just the same old, same old. But it never needs to be this way.

Tagged: innocence, now, fresh

Arjuna Ishaya
August 8, 2019

One step at a time

Arjuna Ishaya
August 8, 2019
One step at a time

The future is very hard to do. But this, right here? Simple, easy, and all so do-able.

Tagged: now, simple, no suffering

Arjuna Ishaya
August 1, 2019

The simple is never worthless

Arjuna Ishaya
August 1, 2019
The simple is never worthless

The simple is often equated with worthless. In today’s world and its rabid quest to attain and to achieve and for more, the simple is always discarded first.

Yet complexity does not necessary mean better.

Tagged: simplicity, clarity, more

Arjuna Ishaya
July 26, 2019

What do you know?

Arjuna Ishaya
July 26, 2019
What do you know?

What do you know? What works for you?

Tagged: knowing, integrity

Arjuna Ishaya
July 22, 2019

Act accordingly

Arjuna Ishaya
July 22, 2019
Act accordingly

“You are more powerful than you think you are. Act accordingly.”

— Seth Godin

Tagged: doubt, procrastination, now, more

Arjuna Ishaya
July 18, 2019

Control less, get more

Arjuna Ishaya
July 18, 2019
Control less, get more

When you try hard to get it right, the only outcome is wrong.

Tagged: control, flow, ease

Arjuna Ishaya
July 15, 2019

You are not a cup of tea

Arjuna Ishaya
July 15, 2019
You are not a cup of tea

If you try and be everyone’s cup of tea, you might as well be a mug …

Tagged: FOMO, other people, fear, courage, vulnerability

Arjuna Ishaya
July 15, 2019

What makes something spiritual?

Arjuna Ishaya
July 15, 2019
What makes something spiritual?

Where do you draw the line? Are some things more inherently filled with spirit than others? Or perhaps it says more about you?

Tagged: attitude, awareness, spiritual

Arjuna Ishaya
July 10, 2019

Three things

Arjuna Ishaya
July 10, 2019
Three things

It’s said that life is simple but not easy. But the good news is that we’re the one’s who complicate it. We can make it simple again.

Tagged: integrity, inspired, more

Arjuna Ishaya
July 3, 2019

Cake or Death?

Arjuna Ishaya
July 3, 2019
Cake or Death?

Is life always a battle between two opposing forces?

Or, if you step sideways from the fear, is there only one?

Tagged: peace, perspective, good, the mind

Arjuna Ishaya
July 1, 2019

Do you like shoes too?

Arjuna Ishaya
July 1, 2019
Do you like shoes too?

All about how one pair of shoes promised so much, and delivered so little.

But really, how it’s not about the shoes … it’s never about anything outside of you. You are the one constant, you are the one that has ultimate responsibility in all of this.

Tagged: responsibility, blame, more, attitude

Arjuna Ishaya
June 18, 2019

Don’t wait for a later – there might not be one

Arjuna Ishaya
June 18, 2019
Don’t wait for a later – there might not be one

Time is precious, it really is.

Yet I don’t think people realise how precious it is, and how they waste the time they have.

Tagged: now, compromise, later, waiting

Arjuna Ishaya
June 12, 2019

If you had three wishes, what would you ask for?

Arjuna Ishaya
June 12, 2019
If you had three wishes, what would you ask for?

Who you are makes a difference.

Arjuna Ishaya
June 5, 2019

There’s what you want, and then there’s what you need

Arjuna Ishaya
June 5, 2019
There’s what you want, and then there’s what you need

There’s a vast difference between what you want and what you actually need. And … to get to where you want to go in life, there is no need to push or struggle.

Once you realise these simple truths, things can really start to happen for you.

Let’s go!

Tagged: acceptance, struggling

Arjuna Ishaya
May 29, 2019

Back From the Wilds

Arjuna Ishaya
May 29, 2019
Back From the Wilds

Spending time nurturing the greatest version of you is counter-intuitive. There is so much to do and never enough time. But live a life chasing your tail and that’s all you do.

It’s never losing your edge: Nurturing your being gives you the ability to do.

Tagged: retreat, being, more

Arjuna Ishaya
May 15, 2019

Lousy Lifeguards Ahoy!

Arjuna Ishaya
May 15, 2019
Lousy Lifeguards Ahoy!

“If you’re drowning, you’re a lousy lifeguard.”
— Seth Godin, author

Tagged: stress, prioritise, balance

Arjuna Ishaya
April 30, 2019

Avoid the Grey Life and Have a One that's Worth Living

Arjuna Ishaya
April 30, 2019
Avoid the Grey Life and Have a One that's Worth Living

What gets you out of bed in the morning? What floats your boat, lifts your skirt, puts lead in your pencil?

One of the greatest things you can do for your life is nurture your sense of caring about something, anything.

It gives you a defence from apathy and sleep walking grey-ness, and it means your days have meaning, bringing everything Alive.

Tagged: alive, quality, more

Arjuna Ishaya
April 23, 2019

The rules of success, experts, and “doing it right”

Arjuna Ishaya
April 23, 2019
The rules of success, experts, and “doing it right”

In this age of the internet, there are rules and lists of “how to live right” everywhere about everything.

Following “expert” advice (if indeed it is expert - it’s hard to tell on the internet) is smart.

However, there are times when you need to write your own rules.

Tagged: success, truth, rules

Arjuna Ishaya
April 16, 2019

How your mind defines and limits your life

Arjuna Ishaya
April 16, 2019
How your mind defines and limits your life

How can an extreme athlete exploring the edges of human ability possibly help you live the life that you want?

Tagged: mind, more, limitation

Arjuna Ishaya
March 12, 2019

Don't let the little kid drive

Arjuna Ishaya
March 12, 2019
Don't let the little kid drive

We are always choosing our response to life, truly we are.

The trouble is often you have no idea what you are choosing. You are asleep to the big picture. The little kid that exists inside each and every one of our brains is in the driving seat.

When the adult wakes up, often that’s where regret comes. Here’s all about waking up to freedom of choice.

Tagged: choice, regret, freedom

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