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ARJUNA ISHAYA

HOME
About
Books
Free
Free Meditation Audios
108 Ways
Blog
"Homework" topics
Podcast
Interviews
Courses
Mindfulness workshops
The Bright Path Ishayas' Ascension
Military
Mentoring
Arjuna Ishaya
May 19, 2021

Living our highest selves, the glamourous and the simple, and Einstein

Arjuna Ishaya
May 19, 2021
Living our highest selves, the glamourous and the simple, and Einstein

“What is the highest experience anyone can have? According to experts in sex, drugs and rock n roll, power, money and fame, adventure, ice baths and deep breathing…”

Tagged: contentment, ease, simplicity, power of now, power of enough

Arjuna Ishaya
May 12, 2021

Inadequate cowards or powerful lights?

Arjuna Ishaya
May 12, 2021
Inadequate cowards or powerful lights?

Living the life you were born to live WILL take the courage to make decisions with little information, or with the chance that it might all go wrong. So how do you make the right choice?

Tagged: courage, fear, decisions, decision making, destiny

Arjuna Ishaya
May 5, 2021

Gratitude: Powerful, yet easy to take for granted

Arjuna Ishaya
May 5, 2021
Gratitude: Powerful, yet easy to take for granted

When it comes to gratitude it’s so easy to think that you’ve heard it all before. If you do think that though, you need gratitude more, not less. Take it as a sign to sit and actually practice it.

Tagged: gratitude, being thankful, self improvement, be better, complaining

Arjuna Ishaya
April 28, 2021

Don't try and do things

Arjuna Ishaya
April 28, 2021
Don't try and do things

Pushing and controlling always results in less than the best you could have delivered. It’s weird, but every part of our lives are better when we don’t try and do them.

Tagged: presence, Being, inner power, creativity, quality in life

Arjuna Ishaya
April 21, 2021

You need peace AND struggle …?

Arjuna Ishaya
April 21, 2021
You need peace AND struggle …?

It’s not either/or … you want both peace AND a struggle worthy of you. And choosing both changes the nature of each of them, for the better.

Tagged: Peace, challenge, stress management, intentional living

Arjuna Ishaya
April 14, 2021

A sense of wonder must be tended

Arjuna Ishaya
April 14, 2021
A sense of wonder must be tended

Don’t rely on luck or location to experience awe and wonder and a sense of the majestic. Tend it like a gardener.

Tagged: sacred places, no ordinary moments, stillness is the key, intentional living

Arjuna Ishaya
April 7, 2021

The true question about life and death

Arjuna Ishaya
April 7, 2021
The true question about life and death

The greatest bringer of focus in life is death. The end really brings everything to a sharp point, doesn’t it?

Tagged: death, dying, the power of now, living fully, seeing clearly, memento mori

Arjuna Ishaya
March 31, 2021

Showing up and slacking off

Arjuna Ishaya
March 31, 2021
Showing up and slacking off

Discipline and consistency is undeniably important for getting things done. But is there a balance? How do you know when to switch off and take it easy?

Tagged: discipline, practice, relaxing, doing nothing, balance, wisdom

Arjuna Ishaya
March 24, 2021

What if you didn’t need to change a single thing, except how you think about it?

Arjuna Ishaya
March 24, 2021
What if you didn’t need to change a single thing, except how you think about it?

Seeking to change your life is a wonderful thing. But what happens when that IS the problem in your life?

Tagged: acceptance, surrender, control, present moment, need not want, power of thinking

Arjuna Ishaya
March 17, 2021

Easy Does It

Arjuna Ishaya
March 17, 2021
Easy Does It

We’ve been taught to believe that anything worth doing is worth over-doing and obsessing over, that stress and struggle is the currency of making things happen. But what if that’s completely wrong?

Tagged: The power of stillness, The power of now, Presence, Quality, Stress management

Arjuna Ishaya
March 10, 2021

Do you imagine the universe is agitated?

Arjuna Ishaya
March 10, 2021
Do you imagine the universe is agitated?

The power of a wide open, calm, clear mind over acting from a state of agitation.

Tagged: Wisdom, The power of Stillness, Calm mind, Stress management, Agitation, Regret

Arjuna Ishaya
March 3, 2021

How to have no ordinary moments

Arjuna Ishaya
March 3, 2021
How to have no ordinary moments

How to realise that the small things are the big things

Tagged: Presence, The power of now, contentment, fully alive, freedom from stress, freedom from suffering

Arjuna Ishaya
February 24, 2021

Quality Before Quantity

Arjuna Ishaya
February 24, 2021
Quality Before Quantity

We often think faster and more is better … yet is it? Does the whirl of activity just become empty, dissatisfying, lacking?

Tagged: Quality, Slow down, Love, Presence, Attention

Arjuna Ishaya
February 17, 2021

The usefulness of suffering

Arjuna Ishaya
February 17, 2021
The usefulness of suffering

Suffering can indeed be useful to you … here’s how to use it well.

Tagged: suffering, freedom from suffering, choice

Arjuna Ishaya
February 10, 2021

When you don’t make time or space for clarity and surrender

Arjuna Ishaya
February 10, 2021
When you don’t make time or space for clarity and surrender

Often we’re stuck looking for the path – and it doesn’t exist. There is no the path, only your path.

Tagged: surrender, inner wisdom, inner peace, intentional living

Arjuna Ishaya
February 3, 2021

Make life about someone else

Arjuna Ishaya
February 3, 2021
Make life about someone else

Giving to others gives so much more back to you – so much.

Tagged: giving, service, helping, making a difference

Arjuna Ishaya
January 27, 2021

The key question of life

Arjuna Ishaya
January 27, 2021
The key question of life

There are many questions we ask in life. This, I believe, is the most important one.

Tagged: presence, power of now, Being, Commitment

Arjuna Ishaya
January 20, 2021

Going with, not against

Arjuna Ishaya
January 20, 2021
Going with, not against

Here’s the secret to a life free of suffering – what should be the core of all spiritual journeys.

Tagged: surrender, end of suffering, stress, choice, alignment

Arjuna Ishaya
January 13, 2021

Is this the end of the world?

Arjuna Ishaya
January 13, 2021
Is this the end of the world?

Is this the end of the world? Or just part of a cycle that has always been happening? And how can you free yourself from being caught up in it?

Tagged: peace, chaos, finding certainty, choice, stability

Arjuna Ishaya
January 6, 2021

Speaking in silence

Arjuna Ishaya
January 6, 2021
Speaking in silence

Silence and stillness is not the opposite of a passionate, achieving life. They are actually the centre of it, necessary requirements for it to be manifested fully.

Tagged: silence, stillness, action, passion

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