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ARJUNA ISHAYA

HOME
About
Books
Free
Free Meditation Audios
108 Ways
Blog
"Homework" topics
Podcast
Interviews
Courses
Mindfulness workshops
The Bright Path Ishayas' Ascension
Autumn 2025 Ascension retreat
Military
Mentoring
Arjuna Ishaya
March 25, 2020

Who’s helping?

Arjuna Ishaya
March 25, 2020
Who’s helping?

Helping not only makes you happier and healthier, it gives you purpose and meaning. It’s the missing piece to many people’s fulfillment puzzle.

Tagged: service, giving, purpose, Helping

Arjuna Ishaya
March 18, 2020

Focus grows

Arjuna Ishaya
March 18, 2020
Focus grows

What you put your attention on, grows. Your life is where your focus is. Choose wisely!

Tagged: attention, creation, focus

Arjuna Ishaya
March 11, 2020

Fear is a virus

Arjuna Ishaya
March 11, 2020
Fear is a virus

Give fear a little and it takes so much more, it spirals out of control. 

Tagged: fear, calm, peace

Arjuna Ishaya
March 4, 2020

Repairers of creation

Arjuna Ishaya
March 4, 2020
Repairers of creation

Here in life, you are not just along for the ride. You actually are called to play an active part in creation

Tagged: disasters, why?, love, granted, beauty

Arjuna Ishaya
February 26, 2020

What is success? Part 2: Becoming wise.

Arjuna Ishaya
February 26, 2020
What is success? Part 2: Becoming wise.

Wisdom is the key to knowing when to be accepting and when to be courageous. If wisdom is key, and it is, maybe your mission in life is to work out what true wisdom is, and how you become it.

Tagged: success, wisdom, listen, awareness

Arjuna Ishaya
February 19, 2020

What is success? Part 1: Acceptance and change.

Arjuna Ishaya
February 19, 2020
What is success? Part 1: Acceptance and change.

Who is the most successful person you can think of? Here’s my guide to the foundation for a truly successful life.

Tagged: success, acceptance, courage, change

Arjuna Ishaya
February 12, 2020

The Secret To Life

Arjuna Ishaya
February 12, 2020
The Secret To Life

So many secrets to life, so little time …

Tagged: now, presence, truly alive

Arjuna Ishaya
February 5, 2020

A life of comfort; or a life you’re proud of, and excited by?

Arjuna Ishaya
February 5, 2020
A life of comfort; or a life you’re proud of, and excited by?

The quest for fulfilment is the most rewarding path there is; it makes a real difference to the world too. However, you should know it's not likely to be comfortable.

Tagged: freedom, truth, heroes, hero

Arjuna Ishaya
January 29, 2020

Want stuff, don’t need stuff

Arjuna Ishaya
January 29, 2020
Want stuff, don’t need stuff

Free yourself from desire … but not by giving up desire.

Tagged: goals, desire, non-attached, non-attachment

Arjuna Ishaya
January 22, 2020

Don’t throw more away

Arjuna Ishaya
January 22, 2020
Don’t throw more away

Finding contentment and letting this moment be enough is critical; but don’t throw more away

Tagged: more, contentment, balance

Arjuna Ishaya
January 15, 2020

Balance may not be sexy, but it’s necessary

Arjuna Ishaya
January 15, 2020
Balance may not be sexy, but it’s necessary

Balance is never sexy, but in the age of extremes, it’s needed more than ever.

Tagged: extremes, balance, understanding

Arjuna Ishaya
January 8, 2020

The age of anxiety

Arjuna Ishaya
January 8, 2020
The age of anxiety

One of the main themes of our age is “living as the best version of you.” Another is unparalleled anxiety and depression. Here’s why.

Arjuna Ishaya
January 1, 2020

For once, I have nothing to say

Arjuna Ishaya
January 1, 2020
For once, I have nothing to say

I am a huge fan of quotes, little snippets containing a few words that inspire and switch a light on. Little things that I had wished I had written.

Tagged: potential, courage

Arjuna Ishaya
December 25, 2019

“Please don’t feed the fears.”

Arjuna Ishaya
December 25, 2019
“Please don’t feed the fears.”

What version of you could you give to the world, minus the handbrake of fear?

Tagged: fear, stress, courage

Arjuna Ishaya
December 18, 2019

“Why? Why is this happening to me?!”

Arjuna Ishaya
December 18, 2019
“Why? Why is this happening to me?!”

All about trust, acceptance and shaking your fist at an uncaring supreme being when She fails to deliver what you want.

Tagged: acceptance, stress, why

Arjuna Ishaya
December 11, 2019

Two types of gratitude – a world apart

Arjuna Ishaya
December 11, 2019
Two types of gratitude – a world apart

Gratitude is powerful, there’s no doubt about it. As a practice, as an attitude, it changes so much about your life, and rapidly.

But often people are only grateful when life looks the way they want it to.

There’s a much deeper, more transformative practice around gratitude, and here it is.

Tagged: gratitude, acceptance, non-resistance

Arjuna Ishaya
December 4, 2019

Choose your power

Arjuna Ishaya
December 4, 2019
Choose your power

Everyone knows about the power of a placebo drug. When you believe a pill will make you better, it does: Such is the power of the mind.

An attitude operates in the same way.

The exciting thing is you get to choose your attitude, you get to choose your power.

Tagged: attitude, choice

Arjuna Ishaya
November 27, 2019

Watch where you’re going

Arjuna Ishaya
November 27, 2019
Watch where you’re going

One of the first things my kayak instructor told me about being on a river was to look where I wanted to go, not where I didn’t want to go.

Which makes sense, right? Focus on the path forward, not the obstacles.

I got on the river and up comes this huge rock. Do you know what happened?

Tagged: focus, doubt, courage

Arjuna Ishaya
November 20, 2019

Does it help?

Arjuna Ishaya
November 20, 2019
Does it help?

The next thing to realise about pressure is … 

Does it actually help?

Does “hurry” mean you go faster? Does it create the internal environment that means the very best comes out of you? Does it assist you in enjoying your life?

Tagged: stress, pressure, staying calm, more

Arjuna Ishaya
November 13, 2019

Under pressure

Arjuna Ishaya
November 13, 2019
Under pressure

I don't think any body loves pressure and stress, but so many people live with it.

But do you clearly see where the pressure comes from?

Tagged: stress, pressure, calm

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